1. Promote digestionThe natural enzymes and microorganisms in Pu'er Tea can help promote intestinal health and reduce fat absorption, as well as alleviate problems such as upset stomach and bloating.
2. Lower cholesterol
Tea polyphenols help reduce cholesterol levels, which in turn reduces the risk of atherosclerosis.
3. Protect the heart
Tea polyphenols can also help reduce the risk of heart disease and help protect heart health.
4. Helps to lose weight
Tea polyphenols and caffeine help promote metabolism and help the body burn fat.
5. Promotion of sleep
The theanine content of tea helps to relax the body and mind and promotes quality sleep.
6. Antioxidant
Tea polyphenols also have antioxidant properties that protect body cells from free radical damage.
Pu'er Tea also carries a special "Pu'er Lipotropin", an active ingredient extracted from Pu'er Tea, a nitrogen-containing organic compound with a fatty acid-like structure, which is why it is also known as Pu'er Tea Fatty Acid. Pu-erh Fat Eliminator has an insulin-like effect that promotes glucose utilisation and fat metabolism in the body, helping to reduce fat accumulation and weight gain.
Research has shown that Pu-erh Cellulose can also enhance intestinal peristalsis and promote digestion, which helps to improve intestinal health and prevent obesity. In addition, Pu-erh Cellulose also has antioxidant, anti-inflammatory, blood pressure-lowering and cardiovascular disease-preventing effects.
In short, drinking Pu'er Tea can refresh your mind, help you lose weight, strengthen your immune system and so on. Everyone's physical condition and needs are different, and the benefits vary from person to person. Drinking tea in moderation is good for your health.